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Tired of journaling? Try this (Part 2: Go for Depth)
Does your journaling practice need a reset? Is it no longer helping you with your goals? Try one of these 6 different ways to dive deep into journaling.
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Tired of Journaling? Try this (Part 1: Quick ideas)
Try one of these seven ways to journal in less than 10 minutes to revitalize your journaling practice.
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The 10 Best Reasons You Should Journal
Journaling has been a common practice amongst writers, scientists, artists and other creatives for centuries. While the form your journal takes may be very different from Leonardo da Vinci’s (1452-1519) notebooks, you will be continuing a time tested tradition of writing down your thoughts, feelings, and ideas. Mental health experts today widely recommend journaling as…
Lyrical Thinking 